4/25/2023 0 Comments Dextrose vs banana![]() "I think this comes from the idea we've had for some time now that all carbs are bad, and that's not the case. "There's so much confusion," Wright says. ![]() Sugar in fruit and added sugar are not the same thing, says Lauri Wright, a nutritionist, public health specialist and spokeswoman for the Academy of Nutrition and Dietetics. Other users come to fruit's rescue: "Fruit sugar and sugar in processed foods is not the same thing," one user explains. Maxim gels are an ideal alternative to a bar, a banana or bread at such. "Pilates instructor started talkin about how fruit has so much sugar and a banana has the same as a Snickers bar," reads one tweet. In addition to glucose and fructose, which mainly provide fast and direct energy. One need only go to Twitter to see the confusion. But now that nutrition guidelines are cracking down on sugar, some people are questioning fruits' estimable role in a healthy diet. ![]() If vegetables are the monarchs of nutritious eating, fruits have always been part of the royal court - not quite as important, but still worthy of respect. Stories about the harms of sugar have consumers wondering whether they should put the apple back on the shelf.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |